It all starts with the first minute of practice.

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  • 15 Minute Midday Routine.jpg
    • 18/10/2021

    15 Minute Midday Routine

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  • Practicing Mindfulness.jpg
    • 29/10/2021

    Practicing Mindfulness

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  • 5 Tips for Beginners.jpg
    • 29/10/2021

    Internal Rhythm

    Rhythm is your musical heart beat. It needs to be precise. We aim for perfect and precise internal rhythm and subdivision, so that we can have perfect and precise performed rhythm.

  • 30 Minute Bedtime Unwind.jpg
    • 18/10/2021

    30 Minute Bedtime Unwind

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  • 30 Minute Morning Flow.jpg
    • 18/10/2021

    30 Minute Morning Flow

    Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.